Arthritis UK Osteoarthritis Booklet Cover

Osteoarthritis (Welsh)

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Mae'r llyfryn yn darparu canllaw dwys i osteoarthritis, ei symptomau, ei achosion, a'r cymalau sy'n cael eu heffeithio. Mae'n manylu y broses diagnosis, ei effaith, cymlethdodau posibl, a strategaethau am ei rheoli. Mae hefyd yn trafod ategolion, triniaethau cyflenwol, gofal hunan, a chymorth ymarferol ar gyfer byw gyda osteoarthritis. Yn ychwanegol mae datblygiadau ymchwil diweddar, glosari o dermau ac ymarferion sydd yn fuddiol i osteoarthritis.

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