Sleep and Arthritis

In stock

£0.00

Tax included. Shipping calculated at checkout.

Would you like a physical or digital copy of this booklet? : Physical Copy

Physical Copy Digital Copy

Information booklet orders ship free

This booklet delves into the importance of sleep and explores various sleep problems, including pain-related sleep issues, restless legs, and snoring with sleep apnoea. It offers guidance on improving sleep quality, introducing cognitive behavioural therapy as an option. The booklet also covers drug treatments, ongoing research, and useful resources for further information and support.

Shipping Information

Orders will be posted by Royal Mail 2nd Class. Please allow up to 7-10 working days to receive your order.

Postage is free for physical copies of booklets. Alternatively, you can download a free PDF copy by selecting 'Digital Copy'. Once your order is complete, you will receive a download link via email and can also download the PDF directly from the checkout page.