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Exercises

Order from our range of free downloadable and printed resources on the exercises for arthritis. Our information is for you, family members, friends, carers and healthcare professionals.
Arthritis UK Keep Moving Booklet Cover

Keep Moving (Exercises for Arthritis)

£0.00
£0.00
Arthritis UK Looking after your joints free information booklet

Looking After Your Joints When You Have Arthritis

£0.00
£0.00
Arthritis UK 'What is arthritis' booklet cover.

What is Arthritis?

£0.00
£0.00
Surgery Toolkit Exercise booklet

Surgery Toolkit Exercise booklet

£0.00
£0.00
Lower Body Resistance Band Exercise sheet

Lower Body Resistance Band Exercises

£0.00
£0.00
DVD cover for 'Let's Move for Surgery Follow Along' DVD, featuring illustrations of people exercising and a photo of two women.

Let’s Move for Surgery DVD

£0.00
£0.00
Upper body resistance band exercise sheet

Upper Body Resistance Band Exercises - 1

£0.00
£0.00
Upper body resistance band exercise sheet

Upper Body Resistance Band Exercises - 2

£0.00
£0.00
DVD cover for 'Let's Move with Leon' featuring people exercising outdoors on a purple background.

Let’s Move with Leon DVD

£0.00
£0.00

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