Main website Membership Healthcare Professionals About us Helpline: 0800 5200 520 Contact us

Exercises

Order from our range of free downloadable and printed resources on the exercises for arthritis. Our information is for you, family members, friends, carers and healthcare professionals.
Arthritis UK Keep Moving Booklet Cover

Keep Moving (Exercises for Arthritis)

£0.00
£0.00
Arthritis UK Looking after your joints free information booklet

Looking After Your Joints When You Have Arthritis

£0.00
£0.00
Arthritis UK 'What is arthritis' booklet cover.

What is Arthritis?

£0.00
£0.00
Surgery Toolkit Exercise booklet

Surgery Toolkit Exercise booklet

£0.00
£0.00
DVD cover for 'Let's Move for Surgery Follow Along' DVD, featuring illustrations of people exercising and a photo of two women.

Let’s Move for Surgery DVD

£0.00
£0.00
Lower Body Resistance Band Exercise sheet

Lower Body Resistance Band Exercises

£0.00
£0.00
Upper body resistance band exercise sheet

Upper Body Resistance Band Exercises - 1

£0.00
£0.00
Upper body resistance band exercise sheet

Upper Body Resistance Band Exercises - 2

£0.00
£0.00
DVD cover for 'Let's Move with Leon' featuring people exercising outdoors on a purple background.

Let’s Move with Leon DVD

£0.00
£0.00

Explore our collections

Managing arthritis

Managing arthritis
Wellness & gifts

Wellness & gifts
Merchandise

Merchandise
Greetings cards

Greetings cards
Free information booklets

Free information booklets
Home Search Cart